A young parent enjoying a homemade advocado facepack!
We provide 10 week courses for young parents (under 25) focusing on the effects of poor nutrition on mood, behaviour and attitude, as well as general health. This includes:
- Practical cooking skills
- How to cook a healthy meal on a budget
- A chance to meet other mums
- A few special extras like making your own beauty treatments, games to play with your little one and even a bit of yoga if you want to give it a go.
We currently run these courses in Whitehawk, Moulsecoomb and Brighton centre. If you want to take part in a course give us a call or text on 07800 895701 or email us at info@theyoungparentsproject.co.uk.
