Helping you sleep is just as important as establishing your little ones sleep habits. Lately, more and more mums we work with are asking us for ways to make this easier as they are finding it hard to switch off at the end of the day.
Here’s what we came up with, nutritionally [...]
Today The National Institute for Health and Clinical Excellence (NICE) announced that teenage mums are missing out on essential antenatal care in England and Wales, along with victims of domestic abuse, drug users and non-English speakers.
NICE is the official advisory body to the NHS and highlighted the vital role of antenatal classes for the health [...]
The nice people at SOS Village asked us to recommend good food and recipes for when you’re feeling a bit low.
The lovely Amy put together some favourite recipes from The Young Parents Project and you can find them here.
When you look around it’s amazing how much information there is on diets. There’s pretty much a different diet for every day of the year, plus untold numbers of magazines shouting about the latest celebrity transformation following the latest diet fad. We’ve tried them only to find they don’t work or are just too hard [...]
Hello all! Just putting everything in place for the next project, which I’ll be running , starting 28th June…not long!
We got stuck finding a venue to hire so came up with the idea of using portable camping equipment in the building where the project is based (The WestWerks). And as it’s summertime we’re going [...]
